Holiday Family Yoga Funshop

This class is taught by:

Katrina Molendyk

...after completing her diploma in Human Kinetics in 2006 from CNC in Prince George Katrina knew she wanted to share health and wellness with others but didn't know in what way. She began practicing yoga for the physical benefits and when she began working for Lululemon in 2008, her love of yoga grew. Then when she became pregnant with her first child her practice deepened as she completely fell in love with how comfortable in her body and self that yoga made her feel during her pregnancy. Katrina enrolled in Trinity Yoga Centre's Yoga and Lifestyle Training program in Kelowna in October 2010 and graduated the following July as a Certified Kripalu Yoga teacher and Holistic Health Consultant. Yoga has helped her remain balanced in her busy life, heal from injury and break old patterns that were no longer serving her. She is very passionate about community and sharing and growing yoga through community. The Kripalu way of teaching has taught her to welcome compassion for herself and others, as well as helped her see that her practice is everyday both on and off the mat and every changing and growing.

Sufey Chen

Sufey falls head-over-heels (quite literally) in love with yoga every day. As a youth leader, motivational speaker, artist and entrepreneur, she infuses her classes with life lessons that apply both on and off the mat. Having taught internationally throughout Asia and North America, Sufey is now passionate about spreading the joy of yoga to adults and children within the northern community. Join Sufey for light-hearted, love-charged, feel-good flows that energize both body and spirit!

Shauna Korogonas

I am a registered yoga teacher (RYT 200), a certified Fitness Trainer, and Trainer of Trainers. I have always loved to learn about the human body and yoga has enabled me to expand this knowledge and also connect body, mind, and soul. My goal is to help people feel healthy, connected to their bodies, their spirit, and their community. I also have a passion to work with children and introduce them to the benefits of yoga. I hold certifications in Radiant Child Yoga and Child Meditation facilitation. Through the physical practice of yoga, calming the mind through meditation, and focusing through breathing, we can exponentially increase the quality of our lives. One of my favourite sayings is 'I meditate so that I can inundate my entire being with the omnipotent power of peace’ by Sri Chinmoy. Namaste

Denise Marshall

Denise calls Prince George home since 2003. Since taking her training and becoming an RYT 200 in the fall/winter of 2013, she has been instructing basic classes as well as offering children's programs. She completed her training with SOYA RYT 500 hr upgrade in fall of 2017. Last spring/summer she completed Rainbow Kids Yoga as well Semperviva Baby and Me Yoga training. In 2016 she completed Yin Yoga training w Bernie Clark.    Denise values her teachings and trainings from Chinook/SOYA Yoga, she loves that she can incorporates her ECE background and trainings. She is so pleased to being able to serve the community through the studio as the manager. 
Feeling Christmas crazy ? Looking for something fun to do with your child (ren) that's a little less crazy and a little more zen? Join Denise Marshall for a fun hour of movement, dancing, yoga and play topped off with a savasana to slow even the quickest of movers and little ones :)

Sunday December 9th 11am -12pm - no age limit - adults will be staying and participating - please register via email and indicate how many children you will be bringing, email by December 8th 3pm to be enrolled as space is limited!

*Cash donations gratefully accepted for the class all donations go to to St. Vincent De Paul Society *