Yin Warm


This class is taught by:

Vivian Giannisis

Vivian Giannisis is certified (RYT-500hr) through the South Okanagan Yoga Association (SOYA). Her goal has always been to share her
passion for Yoga by making it accessible to as many people as possible.
She always is trying to expand
her skills through workshops/courses offered in various types of yoga and loves to bring new and creative ideas into her teachings. Over the years she has developed a unique style of peaceful yoga that is an extension of her warm and welcoming personality. Her soothing voice gently guides her students through poses that challenge the body while calming the mind and focusing on the breath. Vivian always reminds her students to honour their bodies and never move into discomfort. ~Yoga is about the journey, not the destination~

Denise Marshall

Denise calls Prince George home since 2003. Since taking her training and becoming an RYT 200 in the fall/winter of 2013, she has been instructing basic classes as well as offering children's programs. She completed her training with SOYA RYT 500 hr upgrade in fall of 2017. Last spring/summer she completed Rainbow Kids Yoga as well Semperviva Baby and Me Yoga training. In 2016 she completed Yin Yoga training w Bernie Clark.    Denise values her teachings and trainings from Chinook/SOYA Yoga, she loves that she can incorporates her ECE background and trainings. She is so pleased to being able to serve the community through the studio as the manager. 
The Yin aspect of Yoga uses long held relaxed floor postures to stretch and stimulate the "Yin" or deep connective tissues of the body. This gentle practice will increase your flexibility, opening your hips, lower back and shoulders and will enhance your overall sense of well-being.
WARM classes are about 30C, variable humidity.

Upcoming classes:

  • Tue Dec 11 5:30 pm - 6:45 pm with Vivian Giannisis
  • Fri Dec 14 9:00 am - 10:15 am with Denise Marshall
  • Tue Dec 18 5:30 pm - 6:45 pm with Vivian Giannisis
  • Fri Dec 21 9:00 am - 10:15 am with Denise Marshall
  • Fri Dec 28 9:00 am - 10:15 am with Denise Marshall
  • Fri Jan 04 9:00 am - 10:15 am with Denise Marshall
  • Tue Jan 08 5:30 pm - 6:45 pm with Denise Marshall
  • Fri Jan 11 9:00 am - 10:15 am with Denise Marshall
  • Tue Jan 15 5:30 pm - 6:45 pm with Denise Marshall
  • Fri Jan 18 9:00 am - 10:15 am with Denise Marshall
  • Tue Jan 22 5:30 pm - 6:45 pm with Denise Marshall
  • Fri Jan 25 9:00 am - 10:15 am with Denise Marshall
  • Tue Jan 29 5:30 pm - 6:45 pm with Denise Marshall
  • Fri Feb 01 9:00 am - 10:15 am with Denise Marshall
  • Tue Feb 05 5:30 pm - 6:45 pm with Denise Marshall
  • Fri Feb 08 9:00 am - 10:15 am with Denise Marshall
  • Tue Feb 12 5:30 pm - 6:45 pm with Vivian Giannisis
  • Fri Feb 15 9:00 am - 10:15 am with Denise Marshall


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