Vinyasa


This class is taught by:

Laura Bass

Laura first stepped on the mat 12 years ago and fell in love with the peace, compassion, and acceptance of self that came with the practice of yoga. As a former figure skater, Laura enjoys the flow and movement that yoga offers, exploring balance, strength and breath through each pose. Along with the spiritual and mental balance that yoga brings to her life, Laura enjoys the lightness of yoga through playing and exploring new and challenging poses.

Laura completed her 200 hour yoga teacher training at Tandava Yoga in the discipline of Kripalu and is excited to expand her knowledge and experience through further training.

Using an energetic vinyasa flow as a foundation, each teacher brings something special to these classes that bring strength, increase endurance, release tension, and create more flexibility in the entire body. 

Upcoming classes:

  • Sat Oct 27 10:30 am - 12:00 pm with Laura Bass
  • Sat Nov 03 10:30 am - 12:00 pm with Laura Bass
  • Sat Nov 10 10:30 am - 12:00 pm with Laura Bass
  • Sat Nov 17 10:30 am - 12:00 pm with Laura Bass
  • Sat Nov 24 10:30 am - 12:00 pm with Laura Bass
  • Sat Dec 01 10:30 am - 12:00 pm with Laura Bass
  • Sat Dec 08 10:30 am - 12:00 pm with Laura Bass


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