Vinyasa


This class is taught by:

Laura Bass

Laura first stepped on the mat 12 years ago and fell in love with the peace, compassion, and acceptance of self that came with the practice of yoga. As a former figure skater, Laura enjoys the flow and movement that yoga offers, exploring balance, strength and breath through each pose. Along with the spiritual and mental balance that yoga brings to her life, Laura enjoys the lightness of yoga through playing and exploring new and challenging poses.

Laura completed her 200 hour yoga teacher training at Tandava Yoga in the discipline of Kripalu and is excited to expand her knowledge and experience through further training.

Using an energetic vinyasa flow as a foundation, each teacher brings something special to these classes that bring strength, increase endurance, release tension, and create more flexibility in the entire body. 

Upcoming classes:

  • Sat Dec 15 10:30 am - 12:00 pm with Laura Bass
  • Sat Dec 22 10:30 am - 12:00 pm with Laura Bass
  • Sat Dec 29 10:30 am - 12:00 pm with Laura Bass
  • Sat Jan 05 10:30 am - 12:00 pm with Laura Bass
  • Sat Jan 12 10:30 am - 12:00 pm with Laura Bass
  • Sat Jan 19 10:30 am - 12:00 pm with Laura Bass
  • Sat Jan 26 10:30 am - 12:00 pm with Laura Bass
  • Sat Feb 02 10:30 am - 12:00 pm with Laura Bass
  • Sat Feb 09 10:30 am - 12:00 pm with Laura Bass
  • Sat Feb 16 10:30 am - 12:00 pm with Laura Bass
  • Sat Feb 23 10:30 am - 12:00 pm with Laura Bass


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