Meditation in Motion


This class is taught by:

Ken Bilski

..certified RYT - 500 hr (through SOYA) Ken has taught yoga for over a decade and now, well into retirement, finds that flexibility and balance continue to improve. Venues include the Y, Chinook Studio, the P. G. Regional Correctional Centre and Mexico for a month each winter - all classes emphasizing a gentle, gradual progression from easier, less-range-of-motion poses, towards the more difficult poses. Blessed with a professional geographer as spouse, Ken enjoys taking yoga classes at studios around the world.
Meditation in Motion - new class! This class will offer 30 mins of dharma talk and meditation followed by 45 mins of gentle flow. 

Upcoming classes:

  • Wed Nov 21 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Nov 28 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Dec 05 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Dec 12 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Dec 19 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Jan 02 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Jan 09 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Jan 16 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Jan 23 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Jan 30 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Feb 06 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Feb 13 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Feb 20 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Feb 27 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Mar 06 5:00 pm - 6:15 pm with Ken Bilski
  • Wed Mar 13 5:00 pm - 6:15 pm with Ken Bilski


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