I began practicing yoga out of curiosity approximately 15 years ago while in university. I began a deeper exploration of yoga within the past 5 years as a way to physically, emotionally, and spiritually cope with a chronic autoimmune disease, as well as a way to manage work-related stress. I completed my 200hr YTT at Chinook this spring, and am grateful for the opportunity to share my practice with others. I believe that anyone can do yoga, and my goal as an instructor is to create a safe space where the practice and its benefits are accessible to all. When I'm not on the mat, I enjoy travelling, and spending time in nature with my husband and my puppy.