Warm Restorative Yoga


This class is taught by:

Vivian Giannisis

Vivian Giannisis is certified (RYT-500hr) through the South Okanagan Yoga Association (SOYA). Her goal has always been to share her
passion for Yoga by making it accessible to as many people as possible.
She always is trying to expand
her skills through workshops/courses offered in various types of yoga and loves to bring new and creative ideas into her teachings. Over the years she has developed a unique style of peaceful yoga that is an extension of her warm and welcoming personality. Her soothing voice gently guides her students through poses that challenge the body while calming the mind and focusing on the breath. Vivian always reminds her students to honour their bodies and never move into discomfort. ~Yoga is about the journey, not the destination~

Kendra Mitchell-Foster

Kendra Mitchell-Foster, a yogini with more passion than poise, loves to find joy in everyday living and "ordinary" moments. Yoga has helped Kendra bring her life into positive focus, and to understand herself better. Urged by friends to begin a regular yoga practice 4 years ago, she has found yoga to be spiritually, emotionally, and physically transformational. Of the joy and purpose she has found here in PG, "I have been embraced by the community here in Prince George; this beautiful place and the beautiful people in it nurture, encourage and heal me. Joy Yoga is about sharing the light that has come into my life with others. If it is possible for me, it is possible for anyone."
Restorative Yoga - the perfect way to end your week and and ease into the weekend.  A completely restorative class guaranteed with the extra comfort of a warm room ! Suitable for all levels. WARM classes are about 30C, variable humidity.

Upcoming classes:

  • Fri Dec 28 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Jan 04 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Jan 11 5:30 pm - 6:30 pm with Kendra Mitchell-Foster
  • Fri Jan 18 5:30 pm - 6:30 pm with Kendra Mitchell-Foster
  • Fri Jan 25 5:30 pm - 6:30 pm with Kendra Mitchell-Foster
  • Fri Feb 01 5:30 pm - 6:30 pm with Kendra Mitchell-Foster
  • Fri Feb 08 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Feb 15 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Feb 22 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Mar 01 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Mar 08 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Mar 15 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Mar 22 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Mar 29 5:30 pm - 6:30 pm with Vivian Giannisis
  • Fri Apr 05 5:30 pm - 6:30 pm with Vivian Giannisis


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