Core Fluidity


This class is taught by:

Carla Wainwright

...started practicing yoga in 1996, the original motivation — to touch her toes! She had no idea the journey she was beginning to undertake would be so profound and transformational. Seventeen years later, she can touch her toes, and along the way she discovered that her talent and her passion has become helping others nourish their unique journey toward self discovery.

Carla is one of the founders and owners of Chinook Yoga and founded the studio along with Ken Gleeson in 2001. She teaches a wide range of classes - from Yin Yoga to Vinyasa to Pre-Natal. She is a senior faculty member of the SOYA Yoga Teacher Training Program. She has over 17 years of teaching experience and loves working with students to explore opening and connecting to the etheric body as a means to merge to the higher Self. Carla is a registered yoga teacher with Yoga Alliance (E-RYT500) and a member of the International Yoga Teacher's Association. She leads regular teacher trainings and retreats in both Prince George and Mexico. Her personal website can be found at www.carlawainwright.com.

Core fluidity will help you become strong and centered. The class will focus on developing core strength in the abdominal area as well as through the lower back and side body. Pranayama will also be explored. All levels welcome!

Upcoming classes:

  • Mon Dec 17 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Jan 07 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Jan 14 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Jan 21 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Jan 28 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Feb 04 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Feb 11 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Feb 18 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Feb 25 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Mar 04 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Mar 11 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Mar 18 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Mar 25 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Apr 01 7:00 pm - 8:00 pm with Carla Wainwright
  • Mon Apr 08 7:00 pm - 8:00 pm with Carla Wainwright


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