Yin Fusion


This class is taught by:

Deanna Danskin

I began practicing yoga out of curiosity approximately 15 years ago while in university. I began a deeper exploration of yoga within the past 5 years as a way to physically, emotionally, and spiritually cope with a chronic autoimmune disease, as well as a way to manage work-related stress. I completed my 200hr YTT at Chinook this spring, and am grateful for the opportunity to share my practice with others. I believe that anyone can do yoga, and my goal as an instructor is to create a safe space where the practice and its benefits are accessible to all. When I'm not on the mat, I enjoy travelling, and spending time in nature with my husband and my puppy.

Triona Harrop

Triona Harrop, born and raised in Prince George has returned home from Charlottetown PE for the winter.
After a career in Dance and Musical Theatre,
Triona turned her passion and focus to becoming one of Canada’s pioneers in Pilates instruction and in 2000 she opened her first studio with husband and life Partner David MacEachern.
Dynamic Fitness Inc would go on to open 3 locations in 3 cities becoming the first Hot Yoga studios in those Cities. With over 20,000 thousand hours of group instruction in Pilates, Reformer, Hot Yoga, Yin and Vinyasa, Triona’s classes will leave you feeling invigorated, rejuvenated and connected.

Carla Wainwright

...started practicing yoga in 1996, the original motivation — to touch her toes! She had no idea the journey she was beginning to undertake would be so profound and transformational. Seventeen years later, she can touch her toes, and along the way she discovered that her talent and her passion has become helping others nourish their unique journey toward self discovery.

Carla is one of the founders and owners of Chinook Yoga and founded the studio along with Ken Gleeson in 2001. She teaches a wide range of classes - from Yin Yoga to Vinyasa to Pre-Natal. She is a senior faculty member of the SOYA Yoga Teacher Training Program. She has over 17 years of teaching experience and loves working with students to explore opening and connecting to the etheric body as a means to merge to the higher Self. Carla is a registered yoga teacher with Yoga Alliance (E-RYT500) and a member of the International Yoga Teacher's Association. She leads regular teacher trainings and retreats in both Prince George and Mexico. Her personal website can be found at www.carlawainwright.com.

In all Yang – there is still Yin. In all Yin, there is still Yang. In Yin Fusion we will balance the practice with some gentle flowing vinyasa, creating internal heat to prepare for movement into longer held Yin Yoga poses. Through awareness in all aspects of the practice we will find the edges of our limitations and subtly work beyond those boundaries with relaxed effort. This is an open class for all yogis.
 
 

Upcoming classes:

  • Wed Oct 24 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Oct 25 12:00 pm - 1:00 pm with Triona Harrop
  • Wed Oct 31 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Nov 01 12:00 pm - 1:00 pm with Carla Wainwright
  • Wed Nov 07 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Nov 08 12:00 pm - 1:00 pm with Carla Wainwright
  • Wed Nov 14 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Nov 15 12:00 pm - 1:00 pm with Carla Wainwright
  • Wed Nov 21 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Nov 22 12:00 pm - 1:00 pm with Triona Harrop
  • Wed Nov 28 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Nov 29 12:00 pm - 1:00 pm with Triona Harrop
  • Wed Dec 05 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Dec 06 12:00 pm - 1:00 pm with Carla Wainwright
  • Wed Dec 12 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Dec 13 12:00 pm - 1:00 pm with Carla Wainwright
  • Wed Dec 19 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Dec 20 12:00 pm - 1:00 pm with Carla Wainwright
  • Wed Dec 26 5:15 pm - 6:45 pm with Deanna Danskin
  • Thu Dec 27 12:00 pm - 1:00 pm with Carla Wainwright


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