Yoga Works is a very accessible hatha style class blending yoga asana, breathe work and grounding. Jaylene Pfeifer is a Kinesiologist and Yoga teacher offering opportunity for every level of student to explore their practice with curiosity, ease, presence and most of all a smile! : ) This 30 minute offering has a focus of grounding and open-ness, with an opening poem: “Peace is the theme for the day”.
Hatha with Jaylene
by Hatha | Apr 6, 2020 | Hatha, Jaylene Pfeifer, Online Membership, Teachers | 7 comments
7 Comments
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April 9, Thursday… Thanks, Jaylene. Peace, Love, Life. Namaste
Bonnie W
Hi again Bonnie!! thanks for practicing with me! : )
Thanks Jaylene. I miss the TEA!
Carol Anne
HI Carol Anne – I miss you and the tea!! thanks for practicing on the online portal!!
I needed this so bad and it was perfect.
Hi Daphne – YOU are perfect!! thanks for practicing with me!! xoxo
Great class! I miss your classes at Chinook but so happy to be able to enjoy these classes still online.