Join Jaylene Pfeifer, Yoga Teacher, Kinesiologist and MODO trained teacher for a 90 minute practice of MODO yoga. MODO translates as a “place for everyone”. So be invited to find that place for yourself and really nourish your practice!! The MODO series offers a great, very accessible opportunity for all levels of student to explore all the foundations of a yoga practice: focus, breath work, movement (asana) and grounding. (please excuse the abrupt start and a little revealing of a few students on the Zoom app – right within the first minute of the recording).