by Hatha | Apr 1, 2020 | Jaylene Pfeifer, Meditation, Online Membership, Quickies, Teachers, Tutorials
Join Jaylene Pfeifer, Certified iRest Teacher, as she describes what the practice of iRest is all...
by Hatha | Mar 30, 2020 | Jaylene Pfeifer, Meditation, Online Membership
A 45 minute invitation to explore your connection to a ground of well-being within you that is ever-present, untouched, not broken and whole. From here explore the inner cleansing / breathing technique of Kapalabhati with mudras and then feel into a 10 minute silent...
