Join Jaylene Pfeifer, Yoga Teacher, Kinesiologist and MODO trained teacher for a 90 minute practice of MODO yoga. MODO translates as a “place for everyone”. So be invited to find that place for yourself and really nourish your practice!! The MODO series offers a great, very accessible opportunity for all levels of student to explore all the foundations of a yoga practice: focus training for the mind, breath work, movement (asana) and grounding. A focus in this practice: Sit. Feast on your Life!