Nadi Shodhana with Kendra by Hatha | Apr 6, 2020 | Breathwork, Kendra Mitchell Foster, Online Membership, Quickies, Teachers, Therapeutic | 1 comment A Pranayama break to balance your energy and clear your mind. Alternate nostril breathing. 1 Comment Daphne Currie on August 17, 2020 at 4:17 PM thank-you great pop up Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.
thank-you great pop up