Hatha
Yoga Works with Jaylene
Yoga Style: Hatha
Teacher: Jaylene
Length: 1 hour
Focus: Yoga Works Class Mar 29th, 2021
Yoga Works with Jaylene
Yoga Style: Hatha
Teacher: Jaylene
Length: 1 hour
Focus: Yoga Works Class Mar 22nd, 2021
Hatha with Denise
Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: Full body love with some sweet wrist and shoulder movements.
Hatha with Denise
Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: A full body grounding practice to keep you in the moment and in your body.
Hatha with Denise
Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: An easy flow to get the energy moving through the body – have blocks and a bolster handy 🙂
Hatha with Denise
Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: March 16, 2021
Hatha / Vinyasa with Katrina
Yoga Style: Hatha/Vinyasa
Teacher: Katrina
Length: 75 minutes
Focus: A little bit of everything: Enjoy this sequence that explores a little bit of everything.
Yoga Works with Emma
Yoga Style: Hatha/Yoga Works
Teacher: Emma
Length: 60 min
Focus: soothe your stress and lower your blood pressure with subtle asana and slow, steady movement on the exhale!
Yoga Works with Jaylene
Yoga Style: Hatha
Teacher: Jaylene
Length: 1 hour
Focus: Yoga Works Class Mar 15th, 2021
Hatha / Vinyasa with Katrina
Yoga Style: Hatha/Vinyasa
Teacher: Katrina
Length: 75 minutes
Focus: Side body stretch out: Enjoy this sequence that focuses on opening up the side body, providing more space for the body and the breath.
Yoga Works with Jaylene
Yoga Style: Hatha
Teacher: Jaylene
Length: 1 hour
Focus: Yoga Works Class Mar 8th, 2021
Hatha / Vinyasa with Katrina
Yoga Style: Hatha/Vinyasa
Teacher: Katrina
Length: 75 minutes
Focus: Back to the Basics: Enjoy this basic Hatha class that will encourage you to treat the postures as if they are brand new, and to enjoy pausing in the moment.
Hatha with Denise
Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: Giving the side body a little extra love on top of full body easy movement 🙂
Yoga Works with Jaylene
Yoga Style: Hatha
Teacher: Jaylene
Length: 1 hour
Focus: Yoga Works Class Mar 1st, 2021
Hatha with Carolyn
Yoga Style: Hatha
Teacher: Carolyn
Length: 1 hour
Focus: Strength in Balance – Strengthen and tone your body while clearing and focusing your mind in this grounding Hatha practice.