Yin

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: welcoming in higher states of consciousness and remembering that you are light in a physical form. Kidney/Urinary Bladder meridian focus.

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: connecting into your word/feeling for 2021. Stomach/Spleen meridian focus

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Preparing for the Winter Solstice. What are you opening into for the next 6 months? Heart meridian focus.

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Dropping into your Core Desired Feeling for the day through your practice. Liver/Gall Bladder Meridian focus

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Quaartsaluni – sitting in the dark together waiting for something important or creative to occur. Being the witness waiting in our practice.

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: New Moon and the Fertile Void – what is asking to be seeded within you? Kidney/Urinary Bladder meridian practice

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Samhain practice – the veils between the worlds is thinnest. Open yourself to receiving insight and messages from your ancestors. Lung meridian practice.

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Uplevel you Jing – your life force energy. A kidney practice to support the water element in the body and the transition to colder weather.

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Zero focus on what you don’t desire

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: The human body is a reflection of nature – embracing fall. Lung meridian focus.

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: L’Shanah Tovah! This practice invites you to expand peace within and to the whole world. Liver/Gall Bladder Meridian focus. Om Shalom – may peace be everywhere.

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Life is Always Working Out for Me. Kidney/Urinary Bladder Meridian Focus to release fear and receive more gentleness and quiet

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Presence and Transitions. Kidney/Urinary Bladder Meridian Focus.