Carla Wainwright

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Digestion & assimilating life. Stomach & spleen meridian.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Welcoming seasonal transition energy. Focus on Liver/Gall Bladder Meridian.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: When nothing is shifting.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Valentine’s Day Practice focused on Self Love. Heart Meridian Practice

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Purification through your practice – use your breath, intention and asana practice to purify the emotions that no longer serve you. Lung/Large Intestine Meridian focus.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: The metaphor of the splinter – what difficult emotions are festering inside that are needing presence and release? Heart meridian focus.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: bringing the nervous system into regulation. Liver/Gall Bladder meridian focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: welcoming in higher states of consciousness and remembering that you are light in a physical form. Kidney/Urinary Bladder meridian focus.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: connecting into your word/feeling for 2021. Stomach/Spleen meridian focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Preparing for the Winter Solstice. What are you opening into for the next 6 months? Heart meridian focus.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Dropping into your Core Desired Feeling for the day through your practice. Liver/Gall Bladder Meridian focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Quaartsaluni – sitting in the dark together waiting for something important or creative to occur. Being the witness waiting in our practice.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: New Moon and the Fertile Void – what is asking to be seeded within you? Kidney/Urinary Bladder meridian practice

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Samhain practice – the veils between the worlds is thinnest. Open yourself to receiving insight and messages from your ancestors. Lung meridian practice.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Uplevel you Jing – your life force energy. A kidney practice to support the water element in the body and the transition to colder weather.