Carla Wainwright

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Flood your body with gratitude! Hip focused practice supporting the Liver & Gall Bladder Meridian

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Body Love!

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 30 min
Focus: short yet oh so sweet yin practice. Blanket and 2 blocks

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 30 min
Focus: Shoulder and heart openers

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 30 min
Focus: Opening the heart and back of the legs

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Digestion & assimilating life. Stomach & spleen meridian.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Welcoming seasonal transition energy. Focus on Liver/Gall Bladder Meridian.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: When nothing is shifting.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Valentine’s Day Practice focused on Self Love. Heart Meridian Practice

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Purification through your practice – use your breath, intention and asana practice to purify the emotions that no longer serve you. Lung/Large Intestine Meridian focus.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: The metaphor of the splinter – what difficult emotions are festering inside that are needing presence and release? Heart meridian focus.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: bringing the nervous system into regulation. Liver/Gall Bladder meridian focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: welcoming in higher states of consciousness and remembering that you are light in a physical form. Kidney/Urinary Bladder meridian focus.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: connecting into your word/feeling for 2021. Stomach/Spleen meridian focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 60 min
Focus: Preparing for the Winter Solstice. What are you opening into for the next 6 months? Heart meridian focus.