Carolyn Manhas

Hatha with Carolyn

Hatha with Carolyn

Yoga Style: Hatha
Teacher: Carolyn
Length: 1 hour
Focus: ✨ Cultivating Core Connection ✨

Hatha with Carolyn

Hatha with Carolyn

Yoga Style: Hatha
Teacher: Carolyn
Length: 1 hour
Focus: twist and detox

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 1 hour
Focus: gather, breath & move together. Twist focus

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 1 hour
Focus: Calm your mind and connect with your body.

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 1 hour
Focus: Get movin’!

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 1 hour
Focus: Strong & Open Body

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 1 hour
Focus: Strong, Flexible, Open Spine

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 30 min
Focus: Agni Igniter Vinyasa

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 1 hour
Focus: Balance Flow

Hatha with Carolyn

Hatha with Carolyn

Yoga Style: Hatha
Teacher: Carolyn
Length: 30 min
Focus: Shoulder Relief

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 1 hour
Focus: Kindness, Twists & Heart Opening Bliss

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 30 min
Focus: Half Hour Empower Vinyasa

Hatha with Carolyn

Pranayama with Carolyn

Yoga Style: Breathwork/Pranayama
Teacher: Carolyn
Length: 20 min
Focus: Powerful Immunity Boosting Pranayama

Hatha with Carolyn

Vinyasa with Carolyn

Yoga Style: Vinyasa
Teacher: Carolyn
Length: 30 min
Focus: Core Strengthening, Energizing Vinyasa