Denise Marshall

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: March 16, 2021

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: Giving the side body a little extra love on top of full body easy movement ๐Ÿ™‚

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: oooooo these hips don’t lie – letting go of what you’re holding onto in the hips. Need two blocks and a bolster.

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: Not your average hip openers and other juicy stretches to let gooooooooooo…tension, stress, channel your inner Elsa and Let it Go ๐Ÿ™‚

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: Surprise Pigeon – lovely hip openers with a full body tune up ๐Ÿ™‚

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: full body tune up with leg stretches – strap and 2 blocks needed

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 60 minute
Focus: Chill Hatha for getting grounded and in tune with your breath

Hatha with Denise

Yin Yoga with Denise

Yoga Style: Yin
Teacher: Denise M
Length: 75 min
Focus: Heart and Lung Practice

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 11 min
Focus: Shoulder stretch and de stress

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise M
Length: 27 min
Focus: Hip love

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise Marshall
Length: 60 min
Focus: Yoga Works

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise Marshall
Length: 1 hour
Focus: Happy Hips and Shoulders

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise Marshall
Length: 45 min
Focus: Happy Hips and Smiling Shoulders

Hatha with Denise

Hatha with Denise

Yoga Style: Hatha
Teacher: Denise Marshall
Length: 45 min
Focus: lunch time moves!

Hatha with Denise

Kids Yoga with Denise

Yoga Style: Kids
Teacher: Denise M
Length: 30 min
Focus: yoga is awesome