Jenna Hansen

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: flowing though standing poses, balancing, and open the heart.

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: have some fun with a mini dragon flow with a goddess long hold/playful movement

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: warming and opening through hips to build to bird of paradise 💖

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: hatha: hips, dips, and tricks 😂 this flow was so my ADD taking over I don’t even know how to describe it; try this “playful movement to encourage moments of stillness. May need blocks for Sinking into the hips & for flow between w11 & half moon 💞

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: flow with twists, core, and some handstand conditioning!

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: detox & core: twists to detoxify and supple the spine with added core to strengthen and build heat 💖

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: warming sequence to full split

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: easy flow easy breath

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 75 min
Focus: connect with the breath

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: hip mobility & open hearts

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: flow to flying pigeon! Strength and hip openers

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: Open Your Heart

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: Flowing with our breath— let the breath being the leader

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: full body flow

Yoga Style: Vinyasa Yoga
Teacher: Jenna
Length: 90 min
Focus: love!!