Vivian Bigler

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: Reset before your week

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: “Vast and changeless,” Danna Faulds, A Restorative Class for windy nights. You will need a bolster, 2 blocks, a strap (or wall) and a folded blanket.

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: “The wave of relaxation washing through me not by chance, but choice.” Danna Faulds, For this restorative practice you will need a folded blanket, two blocks and a bolster.

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: Restorative-Release, “I take refuge in the quiet” Danna Faulds. For this class you will need a bolster, folded or rolled blanket and 2 blocks.

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: ‘Vibrantly alive in repose.’-Indira Gandhi, for this restorative class you’ll need a strap, 2 blocks and a bolster!

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: Breathe in peace. Restorative with some gentle yin poses. You will need 2 blocks, folded blanket or cushion and a bolster(or folded blankets).

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: I am at rest. Gentle restorative moving your spine in all 6 directions. You will need two blocks and a bolster (or folded blankets)

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: Sunny Summer Evening Restorative

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: “The aim (of yoga) is to unite with the ultimate, loving and peaceful power of the universe.” Max Strom. A restorative class with sleeping swan.

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: Pause Practice – Restorative Class to soften into quiet.

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 1 hour
Focus: Restorative with Side Bends