Chinook Yoga’s Therapeutic Yoga Program is led by owner Jaylene Pfeifer. She has been working in the rehab industry as a Kinesiologist since 1996 and is an E-RYT500 Yoga Teacher with the Yoga Alliance. With this combined experience Jaylene has been leading students through a therapeutic yoga practice in the Prince George community since 2008.
A therapeutic yoga experience with Jaylene will give you more insight into how your body is built to move and give you strategies to nourish relaxation in your body and mind as well as gain ease, strength and overall improved function. Therapeutic yoga does not require that you have participated in yoga in the past. An extensive and confidential evaluation form is used to design a customized yoga program for each student.
Therapeutic Yoga is quickly becoming a recognized alternative or complement to traditional medical care. In today’s fast-paced environment, the healing art of therapeutic yoga may offer a solution to moving out of pain and into better function allowing you to better do the things you love to do.
Jaylene’s customized approach allows her to work with all types of individuals with different needs. She can work with, but is not limited to, people with musculoskeletal injuries, chronic illnesses, stress, migraines, athletes looking to improve function or people that just want to reconnect with their body.
Therapeutic yoga students have the following characteristics in common:
- they want to improve function and connect to more balance in life
- they have pain, injury or illness which limits the things they love to do
- they are dedicated and willing to invest in themselves
- they are open-minded and ready to embrace new ideas about how the body and mind interact
Small group setting (10-12 students per class) – $20 per 90 minute class. All Classes with Jaylene Pfeifer unless otherwise noted.
- Mondays 5:00-6:30 pm
- Mondays 7:00 – 8:30 pm
- Wednesdays 9:30 – 11:00 am
March 2, 9, 16, 23, 30 April 6 ($120 for 6 classes)
May 4, 11, 25, June 1, 15, 22. ($120 for 6 classes) – no class May 18 and June 8
March 4, 11, 18, April 1, 8, 15 ($120 for 6 classes) – no class March 25
May 20, 27, June 3, 10, 17, 24 ($120 for 6 classes)
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CONTACT JAYLENE TO REGISTER:
call / text: 250-961-2963
Private One on One sessions also available.
Do you need some more personalized attention or not yet ready for a group setting? Jaylene offers customized One on One sessions that gives you the benefit of working privately on your goals and becoming more at ease within your body. A one hour session with Jaylene is an investment of $85 or purchase 3, one hour sessions for $225. If you have extended health benefits it is worth investigating with your insurance company if you have coverage with a Registered Kinesiologist and Jaylene will give you a stamped receipt. Look for Jaylene’s availabitliy and book online here.