Yin Yoga with Carla by Hatha | Mar 30, 2020 | Carla Wainwright, Online Membership, Yin | 2 comments 2 Comments Frances on April 4, 2020 at 9:22 AM At first I had to be very mindful to not hold after the in-breath, but I found that this became easier and later in the practice it felt more fluid for me. Thank you so much for this. I am happy to be able to start my day with you! Log in to Reply td0706 on April 20, 2020 at 6:37 PM it was a lovely YIN practice, Carla. I’m feeling very relaxed and positive. Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.
Frances on April 4, 2020 at 9:22 AM At first I had to be very mindful to not hold after the in-breath, but I found that this became easier and later in the practice it felt more fluid for me. Thank you so much for this. I am happy to be able to start my day with you! Log in to Reply
td0706 on April 20, 2020 at 6:37 PM it was a lovely YIN practice, Carla. I’m feeling very relaxed and positive. Log in to Reply
At first I had to be very mindful to not hold after the in-breath, but I found that this became easier and later in the practice it felt more fluid for me. Thank you so much for this. I am happy to be able to start my day with you!
it was a lovely YIN practice, Carla. I’m feeling very relaxed and positive.