Welcome to
Chinook Yoga
FIRST TIME OR NEW TO YOGA
We are here to welcome and guide you through the start.
Spa services
We now offer massage by a Registered Massage Therapist and by a certified Swedish Massage practitioner. Call us to book.
ILLNESS AND INJURY RECOVERY
Therapeutic Yoga is an effective and proven modality to help heal from injury and illness.
WORKSHOPS, SHORT SERIES & EVENTS
Find unique and specialized classes for the ultimate experience.
Chinook YOGA & FITNESS
Gut and Psychology/Physiology Syndrome (GAPS)
rebuild your gut health to restore whole-body resiliency
6 sessions weekly on Thursdays Feb 26 – Apr 2 (6-7pm) only $100 + GST for each individual
This program provides a strategic, easy-to-understand roadmap for rebuilding gut health and restoring whole-body resilience. Each week we explore a new layer of Gut and Psychology/Physiology Syndrome (GAPS) and how the gut influences emotional, mental, and physical wellbeing.
Participants will gain practical insights, simple tools, and actionable steps to begin shifting their internal environment in a sustainable way.
FEATURED CLASSES
Warm renewal - therapeutic yin
A gentle, supportive yoga class focused on healing, mobility, and relaxation in a warm inviting space. Come to reduce tension, ease pain, and calm the nervous system. Suitable for all levels.
Yogalates
A Yoga-Pilates fusion class that combines balance and stretch asanas with classic Pilates core exercises. More restorative than a classic Pilates class and more “core-workout” focused than traditional yoga classes. Each class starts with either meditation or gentle stretching and ends with a relaxing savasana.
WARM ashtanga
A dynamic flow of set postures with breath movement in a desciplined manner. It is a union of the eight limbs of yoga into one complete holistic system. This practice has a strong sense of purpose and you are forced to focus and grow.
We NOW have SPA Services!
We developed our studio to offer even more. The spa room is light and bright ovelooking the iconic cutbanks.
BODY & MIND
hot & warm classes
Our downtown studio has a dedicated hot and warm yoga room. With heated ceilings we get things heated up!
COMMUNITY WORK
FREE 30 Minute Consult
Curious to get clarity on your health & fitness goals and create a plan to make them happen. We are offering a complimentary 30 Minute Health & Wellness Coaching Session with one of our experts to help you reduce your stress and to feel great in your body and mind. Click the link below to connect with us!
WE HAVE DIFFERENT PRICING OPTIONS AVAILABLE
Membership Options
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One Month Unlimited
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Drop In & Punchcards
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FROM OUR MEMBERS
Attended my first hot yoga class with Carolyn and had an amazing experience. It definitely kicked my ass, but in the best way. It was energizing, relaxing and so rewarding.
Kasia eyob
New to Chinook 2026
I did Prenatal and Baby and Me Yoga with Nicolle. She is an amazing instructor and fostered a supportive, fun environment. I highly recommend any class with her.
madeleine hartemink
New to Chinook 2025