Tutorials
Deerga Breath with Carla
Yoga Style: Breathwork
Teacher: Carla
Length: 10 min
Focus: Deerga Breath – 3 Part Breath
Self Massage with Carla
Yoga Style: Therapeutic
Teacher: Carla
Length: 10 min
Focus: honouring your body
Yoga Style: Breathwork
Teacher: Carla
Length: 10 min
Focus: Deerga Breath – 3 Part Breath
Yoga Style: Therapeutic
Teacher: Carla
Length: 10 min
Focus: honouring your body