Restorative

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: ‘Vibrantly alive in repose.’-Indira Gandhi, for this restorative class you’ll need a strap, 2 blocks and a bolster!

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: Breathe in peace. Restorative with some gentle yin poses. You will need 2 blocks, folded blanket or cushion and a bolster(or folded blankets).

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: I am at rest. Gentle restorative moving your spine in all 6 directions. You will need two blocks and a bolster (or folded blankets)

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: Sunny Summer Evening Restorative

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: “The aim (of yoga) is to unite with the ultimate, loving and peaceful power of the universe.” Max Strom. A restorative class with sleeping swan.

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 75 min
Focus: Pause Practice – Restorative Class to soften into quiet.

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 1 hour
Focus: Restorative with Side Bends

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 45 min
Focus: Restorative with Maitri Meditation

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 60 min
Focus: Hips & Hamstrings Focus

Restorative with Vivian B

Restorative with Vivian B

Yoga Style: Restorative
Teacher: Vivian B
Length: 30 min
Focus: 30 Minute Legs Up The Wall

Restorative with Vivian

Restorative with Vivian

Yoga Style: Restorative
Teacher: Vivian G
Length: 1 hour
Focus: love & harmony