Yin

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: The human body is a reflection of nature – embracing fall. Lung meridian focus.

Yin with Katrina

Yin with Katrina

Yoga Style: Yin
Teacher: Katrina
Length: 75 minutes
Focus: Celebration and gratitude

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: L’Shanah Tovah! This practice invites you to expand peace within and to the whole world. Liver/Gall Bladder Meridian focus. Om Shalom – may peace be everywhere.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Life is Always Working Out for Me. Kidney/Urinary Bladder Meridian Focus to release fear and receive more gentleness and quiet

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Presence and Transitions. Kidney/Urinary Bladder Meridian Focus.

Yin/Yang with Dan

Yin/Yang with Dan

Yoga Style: Yin Fusion
Teacher: Dan
Length: 75 minutes
Focus: Connecting with your body and breath

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Lung Meridian practice. Side Body practice to bring in balance and release trapped the emotions of sadness and grief

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Stomach & Spleen Meridian practice. Letting go of worry and anxiety and replacing it with Ease & Trust.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Full Body Practice – exploring presence & the breath. Triple Warmer Focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Side Body Practice – exploring the planes of the body. Liver & Gall Bladder meridian focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Inversion Yin Practice – Wu Wei, the exploration of non-doing and letting go. Kidney meridian focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Side Body Practice – exploring the planes of the body. Liver & Gall Bladder meridian focus

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: Know Your Limit – Play Within It. Exploration of the edge in your practice. Liver & Gall Bladder Meridian focus.

Yin with Carla

Yin with Carla

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: What we Resist, Persists. A deep hip opening practice. Liver & Gall Bladder meridian focus