Yin

Yin with Carla

May 18, 2020

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: lung and large intestine meridian support and upper body/arm opening practice. Helps to move sadness, grief and depression out of the body and bring in more courage

Yin Fusion with Dan

May 11, 2020

Yoga Style: Yin Fusion
Teacher: Dan
Length: 1 hour
Focus: Yin/Yang fusion

Yin Yoga with Carla

May 11, 2020

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: liver/gall bladder meridian support and hip opener practice

Yin with Carla

May 4, 2020

Yoga Style: Yin Yoga
Teacher: Carla
Length: 75 min
Focus: stomach/spleen meridian support to help with worry and anxiety

Yin Fusion with Dan

May 4, 2020

Yoga Style: Yin Fusion
Teacher: Dan
Length: 1 hour
Focus: Yin/Yang fusion

Yin Fusion with Carla

Apr 22, 2020

Yoga Style: Yin Fusion
Teacher: Carla
Length: 1 hour
Focus: hips and lower back love

Yin with Vivian B

Yin with Vivian B

Apr 16, 2020

Yoga Style: Restorative
Teacher: Vivian B
Length: 20 min
Focus: Yin Breath and Variations

Yin with Vivian

Yin with Vivian

Apr 8, 2020

Yoga Style: Yin Yoga
Teacher: Vivian G
Length: 1 hour
Focus: love

THERAPEUTIC YOGA with Carla

Yin Yoga with Carla

Apr 1, 2020

Yoga Style: Yin Yoga
Teacher: Carla
Length: 15 min
Focus: yoga for sleep

Yin with Vivian

Yin Yoga with Vivian

Mar 31, 2020

Yoga Style: Yin Yoga
Teacher: Vivian G
Length: 1 hour
Focus: Courage & Strength