Emma Faulkner

Yoga in the Office

Yoga in the Office

Yoga Style: chair yoga/hatha
Teacher: Emma
Length: 40 min
Focus: yoga in the office

Yoga in the Office

Hatha with Emma

Yoga Style: Hatha
Teacher: Emma
Length: 1 hour
Focus: Hip focus

Yoga in the Office

Meditation with Emma

Yoga Style: Meditation
Teacher: Emma
Length: 20 min
Focus: Om Namo Narayanaya Mantra

Yoga in the Office

Meditation with Emma

Yoga Style: Meditation
Teacher: Emma
Length: 20 min
Focus: Ganesha Meditation

Yoga in the Office

Hatha with Emma

Yoga Style: Hatha
Teacher: Emma
Length: 1 hour
Focus: Moon Themed Asana Class

Yoga in the Office

Kundalini with Emma

Yoga Style: Kundalini
Teacher: Emma
Length: 17 min
Focus: Kundalini-Rasing Morning Kriyas

Yoga in the Office

Chair Yoga with Emma

Yoga Style: chair yoga
Teacher: Emma
Length: 40 min
Focus: chair yoga with mudras

Yoga in the Office

Meditation with Emma

Yoga Style: Meditation
Teacher: Emma
Length: 15 min
Focus: Shiva Meditation

Yoga in the Office

Hatha with Emma

Yoga Style: Hatha
Teacher: Emma
Length: 1 hour
Focus: yoga to help depression

Hatha with Emma

Hatha with Emma

Yoga Style: Hatha
Teacher: Emma
Length: 1 hour
Focus: the Lion – to walk with courage and certainty through uncertain times.

Hatha with Emma

Hatha with Emma

Yoga Style: Hatha
Teacher: Emma
Length: 1 hour
Focus: yoga for anxiety