Emma Faulkner

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Hatha/Yoga Works
Teacher: Emma
Length: 60 min
Focus: Dirgha breath and movement to counteract sensory overload. Two blocks, a strap and a spinal strip needed (or rolled up towel or yoga mat)

Hatha / Vinyasa with Emma

Hatha / Vinyasa with Emma

Yoga Style: Hatha/Vinyasa
Teacher: Emma
Length: 75 minutes
Focus: exploration of the poses used in Ashtanga style sun salutations and theme of hopefulness. Two blocks and a strap needed.

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Hatha/Yoga Works
Teacher: Emma
Length: 60 min
Focus: Bernie Clark inspired yin yang fusion for the spine.

Yoga Works with Emma

Hatha with Emma

Yoga Style: Hatha
Teacher: Emma
Length: 75 min
Focus: Theme is stress buster with focus on the spine.

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Hatha/Yoga Works
Teacher: Emma
Length: 60 min
Focus: piriformis activator, Shiva Shakti theme.

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Restorative
Teacher: Emma
Length: 75 min
Focus: Deep relaxation

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Yoga Works/Hatha
Teacher: Emma
Length: 1 hour
Focus: Connect your body and breath together

Yoga Works with Emma

Hatha with Emma

Yoga Style: Hatha
Teacher: Emma
Length: 1 hour
Focus: Deep restoration of your body and being. Chair needed

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Yoga Works/Hatha
Teacher: Emma
Length: 1 hour
Focus: Balance

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Yoga Works/Hatha
Teacher: Emma
Length: 1 hour
Focus: Focussed on arm, shoulder strengthening and balance work.

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Yoga Works/Hatha
Teacher: Emma
Length: 1 hour
Focus: “Nerve flossing” theme, including exploration of uddiyana bandha-based pranayama.

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Yoga Works/Hatha
Teacher: Emma
Length: 1 hour
Focus: Releasing the TFL (Tensor fasciae latae), for yogis who have been sitting, running or hiking.

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Yoga Works/Hatha
Teacher: Emma
Length: 1 hour
Focus: body love

Yoga Works with Emma

Yoga Works with Emma

Yoga Style: Yoga Works/Hatha
Teacher: Emma
Length: 1 hour
Focus: love

Yoga Works with Emma

Yoga in the Office

Yoga Style: chair yoga/hatha
Teacher: Emma
Length: 40 min
Focus: yoga in the office