Quickies | Chinook Yoga & Fitness

Yin Yoga with Denise

Aug 3, 2020

Yoga Style: Yin
Teacher: Denise M
Length: 75 min
Focus: Heart and Lung Practice

Jul 26, 2020

Yoga Style: Hatha
Teacher: Denise M
Length: 11 min
Focus: Shoulder stretch and de stress

Jul 26, 2020

Yoga Style: Hatha
Teacher: Denise M
Length: 27 min
Focus: Hip love

Jun 11, 2020

Yoga Style: Vinyasa Yoga
Teacher: Laura
Length: 34 min
Focus: Core Strength

May 31, 2020

Yoga Style: Hatha
Teacher: Regan
Length: 35 min
Focus: Heart Opener

May 31, 2020

Yoga Style: Hatha
Teacher: Ken
Length: 20 min
Focus: Arm Balance Tutorial

May 25, 2020

Yoga Style: Hatha
Teacher: Ken
Length: 25 min
Focus: Hips Openers

May 11, 2020

Yoga Style: Tutorial
Teacher: Laura
Length: 21 min
Focus: Strength flow for arm balances

May 6, 2020

Yoga Style: Hatha
Teacher: Regan
Length: 20 min
Focus: beginner practice toward pigeon

May 4, 2020

Yoga Style: Chair Yoga
Teacher: Kendra
Length: 20 min
Focus: Shoulders and core Chair Yoga

Apr 24, 2020

Yoga Style: Meditation
Teacher: Emma
Length: 20 min
Focus: Om Namo Narayanaya Mantra

Apr 24, 2020

Yoga Style: Meditation
Teacher: Emma
Length: 20 min
Focus: Ganesha Meditation

Apr 22, 2020

Yoga Style: Therapeutic
Teacher: Gillian
Length: 13 min
Focus: Exploring core stability – Part 2

Apr 22, 2020

Yoga Style: Therapeutic
Teacher: Gillian
Length: 21 min
Focus: Exploring core stability – Part 1

Apr 22, 2020

Yoga Style: Kundalini
Teacher: Emma
Length: 17 min
Focus: Kundalini-Rasing Morning Kriyas