Chair Yoga with Kendra by Hatha | Apr 6, 2020 | Chair Yoga, Kendra Mitchell Foster, Online Membership, Teachers | 1 comment Build strength and mobility in the shoulders and core in this heat-building session that focuses on Ado Mukha Svanasana (Downward-facing Dog). Props: chair, two blocks, mat 1 Comment Gillian on April 6, 2020 at 6:31 PM Lovely! Nicely done Kendra. Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.
Lovely! Nicely done Kendra.