Hatha with Kendra by Hatha | Apr 8, 2020 | Hatha, Kendra Mitchell Foster, Online Membership, Teachers | 0 comments Come and explore specific warm-ups and strengthening for using Ashtangasana and Bhujangasana in Sun Salutations and/or Vinyasa. Props: 2 blocks (or books!) and a strap (or leggings!) Submit a Comment Cancel replyYou must be logged in to post a comment.