Hatha/Therapeutic with Gillian

by Hatha | Apr 6, 2020 | Gillian Recknell, Hatha, Online Membership, Quickies, Teachers, Therapeutic, Tutorials | 2 comments

Twists can feel amazing! And they can wreak havoc in your body. Learn how to twist in a safe and effective manner while gaining awareness and improving mobility and strength.

2 Comments

jwalberg on April 12, 2020 at 11:44 AM

Thank you, Jillian.
Log in to Reply
- Gillian on April 20, 2020 at 10:21 PM
  
  You’re welcome!
  Log in to Reply